Nutritional Analysis: One taco equals 238 calories, 7 g fat (3 g saturated fat), 24 mg cholesterol, 366 mg sodium, 28 g carbohydrate, 1 g fiber, 15 g protein. Diabetic Exchanges: 2 starch, 1-1/2 lean meat.
**Notes - What I did differently:
- I did not use hot pepper sauce - Instead I used a pinch of Cayenne pepper for the sauce.
- Accidentally, I missed adding the pepper to the cooking of the fish - I used red snapper, and I think the pepper would have made it even better. I also used three cloves - not one. I as well used the juice from a fresh lime, I do not know if it equated to 7 tsp.
- I am not a lettuce fan so we used spinach and we added cilantro.
If you make these, let me know what you think of them. The one thing I especially liked was that the flavors were not complicated - you were tasting the ingredients of the fish, the lime and the cilantro - not just all the spices.
Cheers,
Carolyn
Yum! I would like to make these but substitute shrimp for the fish. (Cause I have shrimp at home and not the fish.)
ReplyDeleteLinda's idea of shrimp is intriguing....LOL
ReplyDeleteThese sound delicious, but I am not a good fish cook....does the fish have a tendency to fall apart, or to stick? Oh, wait, do you use a non-stick pan? I don't have one - I use stainless or cast iron. I bet that would make a difference! :)